Thursday
9:30 am All levels Ashtanga
5:30 pm Ashtanga all levels
Friday
5:00pm Rocket Style Happy Hour
Saturday
9:00am Vinyasa all levels
10:30 Prenatal Yoga
12:00 Beginners Ashtanga session starts in March email for info! info@yogaahstudio.com
Sunday 10:30 - 11:30 Vinyasa all levels
CURRENT PRICING
99$ for 99 DAYS NEW STUDENT HOLIDAY and NEW YEARS SPECIAL
3-month unlimited pass
$120.00
FIRST TIME MEMBERS ONLY!
3-month early renewal 200.00
3-month unlimited pass
$225.00
Drop in
12.00
5- class pass
55.00
10- class pass
100.00
Beginners Ashtanga
The Modified Primary for Beginners is a great place to start your
practice and learn the foundations of Ashtanga yoga in a relaxed,
supportive environment. If you are new to Ashtanga yoga, or you want to
develop your strength and stamina at a slower pace, you will enjoy this
class.
Traditional Ashtanga
The Modified Primary series leads you through a slightly faster-paced
practice and focuses on creating a flow between breath and movement. The
Modified Primary includes more seated postures and introduces different
transitions, helping you deepen into your practice.
Rocket Ah! The Rocket is a full-body workout designed to be fun and exciting!Created by Larry Schultz of It's Yoga San Francisco, the Rocket
adds in more core abdominal moves, inversions, hip openers, backbends and twists to make you
feel renewed and invigorated. Sweating is encouraged to purify and
reshape your body. Click here to learn more about Rocket Ah!
Rocket 2
The Rocket 2 has arrived! A dynamic practice that challenges body and
mind, the Rocket 2 introduces more inversions, arm balances, and back
bends for the ultimate feel-good routine (previous yoga experience is
highly recommended).
Starting Sept. 19 at 4:45, continuing every Wednesday.
Vinyasa Vinyasa is a flowing sequence of postures in a non-specific order.
The non-stop movement gently opens your body and promotes relaxation.
Power Pilates Pilates is a 45-minute workout blending
core strength and deep streches. A great compliment to yoga.
Kids Ah!
Kids Ah! Is a great way for families to practice yoga together. We offer
pre- and post-natal classes, toddler and family classes, and kid
classes. Click here to learn more about Kids Ah!More classes are coming!
