Larry Schultz of It's Yoga San Fransico

10 hours Advance Training in September

Learn and practice the Rocket this workshop will take vinyasa to the next level.

SCHEDULE:
Friday Sept. 26th
5:00 - 6:00 Intoduction
6:00 - 8:00 Rocket 1 Practice

Saturday Sept 27th
10:00 - 12:00 Rocket 2 Practice
2:00 - 5:00 Training and Study of the Rocket

Sunday Sept. 28th
9:00 - 11:00 Rocket 3 Practice
12:00 - 2:00 Training and Closing

COST:
All 3 Rocket Classes = 250.00
Rocket Classes with training = 395.00
Rocket Class Drop in = 90.00

Preregistration Required
email amber@yogaahstudio.com

Free Day Of Yoga
Saturday September 13 full schedule coming....... 9 different free yoga classes

PRENATAL YOGA

BEAT THE HEAT Prenatal Yoga will continue every Saturday. Great for 12weeks - delivery. Learn breathing and relaxation techniques for an easier pregnancy and delivery. Practice gentle streching and toning.

10:30 - 11:30
Cost: 12:00 drop in

Rocket 2
The Rocket 2 has arrived! A dynamic practice that challenges body and mind, the Rocket 2 introduces more inversions, arm balances, and back bends for the ultimate feel-good routine created by Larry Schultz
Every Wednesday at 4:45

Teacher Training Updates

Accepting Teacher Training applications email inquires to amber@yogaahstudio.com

Fall weekend training taking place over 8 weekends

200 RYT
Cost:1800.00
Prepay and Save 100.00
500.00 deposit required(non refundable)
includes unlimited yoga

email inquires to amber@yogaahstudio.com

Oct 10, 11 ,12
Oct. 24, 25 , 26
Nov. 7,8, 9
Nov. 28, 29, 30
Dec. 12,13,14
Jan. 9, 10 ,11
Jan. 23, 24 ,25
Feb. 13, 14, 15

Did you know...that almost all vinyasa yoga came from ashtanga?