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Yoga Ah! is honored to be facilitators of the It’s Yoga Teacher Training from
San Francisco. Developed by Larry Schultz over 17 years ago,
our training method is proven effective and is designed to make you a
confident and successful Ashtanga Yoga teacher. Upon completion
of our program, you will be certified as a yoga teacher through the Yoga
Alliance.
Our teacher
training focuses on learning the art of instructing Ashtanga Yoga. Once
you learn the basics you will be able to teach all levels of students.
During the training we promote practice, practice, practice. You will be
encouraged to take classes, practice teach on each other, and ultimately
build a strong foundation for creating a personal practice. The purpose
of this training is to create a supportive environment for you to grow
and learn in—moving you toward truth and ultimately bringing more peace and joy into your life.
Your Course Outline:
History
- Pattabhi Jois
- T. Krishnamachayra
- The eight limbs of Patanjal
- History of Ashtanga Yoga
Pranayama
- Ujjayi Breath -
theory and practice
- Working with breath in Ashtanga sequences
Sun
Salutations
- Suryanamaskara A
and B - theory and practice
Asanas
- Names (Sanskrit
and English)
- Standing, seated, and finishing asanas of the Primary Series with a
detailed breakdown of the poses
- Practice and benefits of the asanas
- Verbal and hands-on adjustments
Chakras/
Naulis/ Bandhas
- Names and
functions
- Locations and importance
- Naulis - theory and practice
- Bandhas - theory and practice
It’s Yoga
Vinyasa System
Practicing and
teaching the sequences:
- Full Primary Series
- Modified Primary Series
- Mixed Levels Routine
- Modified Intermediate Series (Rocket II)
- Minimum Daily requirement
Becoming a
teacher
- Principles of
teaching
- Etiquette/ responsibility in the classroom
- Finding your own voice as a teacher
- Developing a personal teaching philosophy
- Marketing yourself as a teacher
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Teacher Training Updates
SPRING 2012
Now accepting teacher training applications for Spring
8 weekends:
March 9, 10, 11
March 23, 24, 25
April 13, 14, 15
April 27, 28, 29
May 11, 12, 13
May 25, 26, 27
June 1, 2, 3
Fridays 5-7:30pm
Saturdays 9am-5pm
Sundays 8am-4pm
Summer Intensive
June 11-July 11, 2012
You will also be required to take and observe evening classes.
TUITION $2400 or save $200 by prepaying!
$650 deposit required to reserve spots (non refundable)
For more information, call
Amber @513.542.9642. Send application inquiries to Amber
FALL 2011-12
Now in process
8 weekends:
October 14,15,16
October 28,29,30
November 11,12,13
November 18,19,20
December 9,10,11
January 13,14,15
January 27,28,29
(one more weekend TBA)
All Programs: 200 RYT
Did you know...that almost all vinyasa yoga came from ashtanga?
Fun fact:
Ashtanga yoga has origins in India that go back thousands of years but has only been taught in the USA since the late 1960’s.
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