Foundations in Ashtanga and Rocket Vinyasa System
UPCOMING TRAINING 8 weekends starting March 20th, 2020
Now you have more time to register!
200 Hour Registed by Yoga Alliance upon graduation you will be able to register with YA
MAR 28 *special date
Fridays 5:30–7:30 pm
Saturdays 9 am–4 pm
Sundays 8:30 am–3:30 pm
full amount $2450
save $200 if registered by March 1, 2020
Apprentice and work trade
full amount $1950
Planting the Seed of the Inner Teacher
8 Weekends or Month Intensive
LEVEL 1 plants the seed of the inner teacher! Offered in 8 weekends or a 1-month intensive, LEVEL 1 is designed for beginners who want to learn the history and foundations of yoga, with a focus on Ashtanga and Larry Schultz's Rocket. You will learn how to instruct the Modified Primary Series (MPS), which consists of 34 poses plus finishing series. Our teacher training program is designed to awaken your voice, give you a strong home practice and help you to feel confident about leading your own classes.You will also learn alignment and philosophy, the art of modifications and how the practice can be safely adapted for all levels and body types. You will have the opportunity to assist in real yoga classes at our studio plus you can enjoy unlimited yoga at Yoga ah during training.
Included with Yoga ah 200-hour LEVEL 1 is a training workbook, Rocket Yoga retreat day (location TBA), opportunity to instruct at a real studio and participate in the lineage of Krishnamacharya.