Larry talked a lot about strength. He would always tell we were going to get stronger. We would feel his hands and he would say feel how strong my fingers are. The Ashtanga Rocket Practice is built upon strength, "your stronger then you think you are we heard a lot" As I have observed myself practicing for the past 15 years I notice that I am still building strength.
By practicing Ashtanga Yoga regularly we keep building a deep inner strength that manifests in our body and our life. We become more secure in who we are. With strength comes discipline, by continuing to commit to your practice daily, our ability to focus strengthens in all other aspects of our life. As our strength increase thru regular practice, amazing things begin to happen, our feet come off of the floor and we begin to soar. Thats the rocket ship!