Yoga ah Studio is a full-service yoga school in Cincinnati, Ohio offering Ashtanga Vinyasa Yoga, Rocket classes and Teacher Training. We encourage all levels of practitioners to join in and build strength, endurance and flexibility in a fun, supportive environment.
Ashtanga Vinyasa Yoga has its roots in the ancient practices from mother India. Ashtanga Yoga is a science of sequencing postures while observing yourself through conscious breath called ujjayi, bandhas or core strength, and drishti or focusing your eyes, to lead you through a moving meditation. This method of yoga helps you build internal heat to burn toxins, reshape your body, and clear your mind.
Rocket Yoga classes were developed by Larry Schultz, creator of It’s Yoga San Francisco. After practicing the traditional ashtanga sequence for years Larry was inspired to create a more accessible routine for "western lifestyles" this routine was named the Rocket.The Rocket, as the name indicates, gets you there faster! Learn more about Rocket >
Teacher Training at Yoga ah can be a life changing experience. We offer the basic 200 hour training as well as Advanced Rocket Trainings. All are facilitated by Amber Gean. Amber studied extensively under her guruji Larry Schultz for over ten years. She has assisted in graduating 1000’s of students. These trainings are an extremely valuable tool for getting your practice "off" the ground and helping you connect with your inner teacher. Learn more about Teacher Training at Yoga ah >
May our light start from within
and radiate across the universe.
Ask for the New Student Special!
Unlimited yoga for 3 months for new students: only $150
Introducing Yoga ah's Newsletter
Our enews name is inspired by the set of beads commonly used by Hindus and Buddhists to keep count while reciting, chanting, or mentally repeating a mantra. Traditionally composed of 108 beads, the mala helps keep one connected to the focus, eliminating the need to count repetitions.
Fall 2012 issue and RSVP to Yoga Ah's December 9th Holiday Gathering!
BASIC & ADVANCED ROCKET TEACHER TRAINING
Learn more >
SUMMER INTENSIVE TEACHER TRAINING
June 3-30, 2013