“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita
Weekly Classes
Indulge in a curated collection of yoga styles designed to elevate your practice. Each session promises an exquisite journey through mindful movement, tailored to enhance your physical and spiritual well-being.
Teacher Training
Our teacher training program equips you with the tools to deepen your personal practice, teach with confidence, and explore the option of becoming a yoga teacher trainer or studio owner. Upon completion, you'll be ready to teach a variety of classes, from Hatha and Vinyasa to Hot Yoga and Meditation, empowering you to guide students on their own transformative journeys.
Monday
Noon - All Levels
Tuesday
5:30pm Medicine Rocket
Wednesday
Noon - All Levels
Thursday
9:30am - Bottle Rocket 1,2,3
Friday
Noon - All Levels
5:30pm Yoga and Jams
Saturday
11am - Prenatal
Noon - Medicine Rocket
Online Hub + Courses
COMING SOON!
In the meantime, check out some of our blog posts below 👇
2025
Yoga Ah Retreats
Embark on transformative yoga retreats designed to transport you to serene landscapes and deepen your connection to mind, body, and spirit. Each retreat offers a harmonious blend of immersive practice, soulful exploration, and growth, elevating both your yoga journey and inner peace.
