Yoga Teacher Training
What You’ll Learn in Emerson Vinyasa
Amber Jeans Mixed Level Ashtanga
Bottle Rocket and Medicine Rocket
Restorative Yoga
Hands on Adjustments
Pranayama
History
Lineage
Inversions
Strength Training
Build confidence in inversions
Unlock blocks in your body, strengthen weaknesses, and create more lightness and flexibility
Gain confidence in both practice and teaching
Learn how to practice therapeutically for your body and overcome injuries
Introducing Personalized 1:1 Yoga Privates at Yoga Ah ✨
Work one-on-one with Amber Jean in a deeply supportive, customized experience designed just for you.
We begin with a 75-minute initial assessment ($150), where Amber will take the time to understand your body, your goals, and what you truly need. From there, each private session is tailored to help you build strength, restore balance, and move forward with intention.
Ongoing sessions are $80/hour and evolve with you as your practice grows.
Every session includes:
• Personalized yoga sequencing
• Hands-on guidance and support
• Sound meditation bath
• Deep relaxation with essential oils
These privates are perfect if you are:
• An athlete looking to recover and enhance performance
• Healing from surgery and rebuilding strength safely
• Working toward specific fitness or mobility goals
• Seeking a more personal, focused yoga experience
This is more than a workout—it’s a space to reconnect, restore, and transform.
To book your session, message us or email the studio 💫
“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita
Weekly Classes
Indulge in a curated collection of yoga styles designed to elevate your practice. Each session promises an exquisite journey through mindful movement, tailored to enhance your physical and spiritual well-being.
Teacher Training
Our teacher training program equips you with the tools to deepen your personal practice, teach with confidence, and explore the option of becoming a yoga teacher trainer or studio owner. Upon completion, you'll be ready to teach a variety of classes, from Hatha and Vinyasa to Hot Yoga and Meditation, empowering you to guide students on their own transformative journeys.
Online Hub + Courses
COMING SOON!
In the meantime, you can learn more about yoga in our blog posts below 👇
