200-Hour Emerson Yoga Teacher Training Become a Registered Yoga Instructor and Learn from the Best! A 500.00 deposit will secure your spot.

October 2026 – February 2027 - 8 weekends

Join our immersive 200-hour, eight-weekend teacher training rooted in the foundations of Ashtanga and Rocket Yoga—the basis of modern Vinyasa. This program blends traditional yoga philosophy with intelligent sequencing, anatomy, hands-on assists, therapeutic applications, and the confidence to teach authentic, accessible yoga.

What You'll Learn

Foundations of Ashtanga & Rocket Yoga

Modern Vinyasa sequencing

Anatomy & alignment

Yoga philosophy, pranayama & meditation

Hands-on adjustments

Practice teaching & mentorship

The business of teaching yoga

Training Schedule

Weekend 1: October 23–25, 2026

Weekend 2: November 13–15, 2026

Weekend 3: December 4–6, 2026

Weekend 4: January 8–10, 2027

Weekend 5: January 22–24, 2027

Weekend 6: February 5–7, 2027

Weekend 7: February 19–21, 2027

Weekend 8: February 26–28, 2027

Weekend Hours

Friday: 5:00–8:00 p.m.

Saturday: 9:00 a.m.–5:00 p.m.

Sunday: 8:30 a.m.–2:30 p.m.

Between training weekends, students will complete online coursework, reading assignments, home practice, and homework to fulfill the 200-hour certification requirements.

Tuition

Founding Member Special: The first two students to register receive tuition for $2,200.

Regular Tuition: $2,495

$500 non-refundable deposit reserves your space.

The remaining balance may be paid in monthly installments leading up to graduation. Payment plans are available, and the final balance must be paid before the last training weekend.

Class size is intentionally limited to provide personalized mentorship, hands-on training, and individual support throughout the program.

Training will be confirmed once a minimum of five participants have enrolled. Reserve your space early to secure the Founding Member tuition while available.

Teaching Beginners with Confidence
50 hours ( all levels welcome and this can lead to 200 hour certification) 20 hours of online material included

August 7,8,9 - 25 hours
325.00
August 21,22,23 - 25 hours
325.00

This module focuses on the art of teaching. You’ll learn how to structure a class for beginner students, develop your teaching voice, and gain hands-on experience through practice teaching.
Tuition 1200.00 (payment plans available and includes unlimited Yoga)

Topics include:
Foundations in Ashtanga, Rocket, and Emerson Yoga made for beginners

Structuring a beginner yoga class

Developing your teaching script and language

Hands-on adjustments and assists

Practice teaching with feedback

This training is designed for dedicated students and teachers ready to expand their knowledge, refine alignment, and learn about the yoga life style.

email yogaahstudio@gmail.com

Meet Your Trainer

Amber Jean is a Lead Yoga Teacher Trainer with over twenty-six years of experience. She has led yoga teacher trainings internationally in San Francisco, Costa Rica, England, and Ireland, and is the founder of Yoga Ah Studio in Cincinnati, which she has operated for over 18 years. Amber has extensively studied traditional Ashtanga Yoga, specializes in Rocket Vinyasa Yoga, and continued her education at Yogaville in Prenatal and Restorative Yoga. She is passionate about guiding teachers through intelligent sequencing, creating a home practice, yoga philosophy and embracing a yoga lifestyle. Amber’s Full Bio at this link

Why Train with Us?
Our proven techniques will build your confidence to teach a diverse range of students, meeting them wherever they are in their practice.

We have been offering comprehensive yoga teacher training since 2007, equipping our students with the skills and knowledge to excel.

Gain hands-on experience with assists and adjustments to support your students safely and effectively.

Deepen and strengthen your personal yoga practice through immersive training.

Master specific routines, from Bottle Rocket sequences to Modified Ashtanga, to expand your teaching repertoire.

Explore the rich philosophy of yoga to integrate its principles into your teaching and daily li

Training Modules
email yogaahstudio@gmail.com with inquires

In these trainings, we focus on the foundations of Ashtanga, Rocket, and Vinyasa yoga. We offer cross-training to strengthen your yoga practice, with a special emphasis on arm balancing and inversions. You will receive routines that make creating a home practice realistic and achievable.

if you have previously completed a 200-hour yoga teacher training but still don’t feel confident or just want to expand your knowledge. Module 1 and 2 could be for you, learn Larry Schultz’s rocket system and Amber’s Cross Training and Bottle Rocket routines. It will provide you with a new perspective on practicing and sharing yoga within your communities.

Restorative Yoga Training
TBA
10 hours
300.00

This module focuses on Restorative yoga which uses lots of props and poses are held for up to 15 minutes to allow subtle energies to open in the body. This type of yoga is good to recover from stress or illnesses. It also can be added to regular yoga practice as a means to relax.

Prenatal Yoga Training
June 5,6,7
10 hours
350.00

This training is an introduction of how to lead a yoga class for women in their second and third trimesters. You will learn how to guide a basic Prenatal yoga class. We will focus on proper breathing and how to modify poses as well as contraindications during pregnancy. It is an excellent add-on to any prior training you have completed.

Our Training Mission

Our mission is to meet you where you are and help you feel more grounded, both in teaching and practicing yoga.

If you are new to regular practice, our 200-hour training will introduce you to Ashtanga yoga—the foundation of all modern Vinyasa and flow styles. This time-tested system serves as the perfect starting point for your yoga journey.

For more information and inquiries, please contact Amber Jean (or fill out the form at the bottom of this page) at:

yogaahstudio@gmail.com

Visit Rocket Yoga Academy