From Teacher to Leader: How 50 Hours Can Change Your Yoga Practice

(Baddha Parsvakonasana) a student practices a variation of

Bound Side Angle Variation – The Rocket Way 🚀

In Rocket Yoga, we don’t just hold poses—we explore their edges. This deep Bound Side Angle Pose (Baddha Parsvakonasana variation) brings together strength, balance, and surrender all at once.

• Physical benefits: Opens the chest and shoulders, strengthens the legs, and lengthens the spine.

• Energetic benefits: Encourages release, humility, and focus as the head bows toward the mat while the body stays grounded and strong.

• Why we love it in Rocket: It’s a reminder that binds aren’t about limitation—they’re about creating new pathways of freedom and expansion.

This is the kind of posture you’ll not only practice but also teach with confidence in Emerson’s Rocket Continuing Education, October 3–7, 2025.

Completing a 200-hour yoga teacher training is a milestone worth celebrating. But many teachers walk away from that certificate still wondering: Am I really ready to lead with confidence?

That’s where continuing education comes in. The Emerson’s Rocket Continuing Education program is designed for teachers who want to step out of “just teaching” and into true leadership. Over the course of 50 immersive hours, you’ll:

• Deepen your sequencing skills with Rocket 1, 2, and 3.

• Strengthen your teaching voice by making challenging poses accessible.

• Expand your toolkit with Cross Training and Bottle Rocket routines, unique to Amber’s direct lineage.

• Step into leadership by learning how to bring these practices back to your community with clarity and confidence.

Yoga doesn’t end at 200 hours—it begins there. When you invest in continuing education, you’re not just refining your practice; you’re transforming into the kind of teacher who inspires others to go further.

Ready to lead? Join us in October and step into your next chapter.