Why Our 200-Hour Teacher Training Will Truly Prepare You to Teach
Take 200 hour RYT teacher training that takes place over 8 weekends and starts this October.
At Yoga Ah Studio, we believe a 200-hour yoga teacher training should do more than check a box—it should give you the confidence, skills, and knowledge to actually teach. That’s why our training, rooted in Ashtanga Yoga and Emerson Vinyasa, is designed to give you every tool you need to step into the seat of the teacher from day one.
A Training Grounded in Tradition and Experience
With over 25 years of teaching experience, lead instructor Amber Jean has studied, practiced, and taught thousands of students in both the traditional Ashtanga method and Rocket-inspired vinyasa. Our program blends the discipline and structure of Ashtanga with the creativity and accessibility of Emerson Vinyasa—creating a comprehensive approach that equips you to work with all kinds of students.
More Than Just Theory
Some trainings leave graduates unsure how to actually run a class. Ours is different. From the very first weekend, you’ll be practice teaching—learning how to guide breath, cue movement, and adjust alignment. By the end, you’ll have the confidence to walk into any yoga room and lead students, whether they are brand new to the mat or longtime practitioners.
Tools to Teach All Levels
We’ll show you how to:
Teach beginners with patience and clarity.
Offer safe and intelligent adjustments.
Sequence dynamic classes that inspire and energize.
Adapt poses for different bodies and needs.
Confidently guide students from foundations to advanced postures.
A Supportive Community
This training isn’t just about learning poses—it’s about finding your voice as a teacher. You’ll be surrounded by a supportive community that encourages growth, curiosity, and authenticity.
Your Teaching Journey Starts Here
When you graduate, you won’t just have a certificate—you’ll have the real-world skills and confidence to teach yoga classes right away. Whether your path leads you to teach full-time, part-time, or simply deepen your practice, this training sets you up for success.
👉 Ready to take the leap? Join us for Yoga Ah’s 200-hour Teacher Training and start your journey as a teacher with the tools, confidence, and heart to share yoga with the world.
