Upcoming Yoga Ah Retreats

Oct 10th - 12th

Kentucky Medicine Rocket Cabin Retreat

Embark on transformative yoga retreats designed to transport you to serene landscapes and deepen your connection to mind, body, and spirit. Each retreat offers a harmonious blend of immersive practice, soulful exploration, and growth, elevating both your yoga journey and inner peace.

Upcoming Trainings + Retreats

Emerson’s 50 Hour Rocket Training

October 3rd - 7th

Join us for a transformative,

50-hour training designed to deepen your practice, strengthen your teaching, and connect you to the roots of Larry Schultz’s Rocket System.

What You’ll Learn

  • Larry Schultz’s Rocket System

  • Practice Rocket 1, 2, and 3

  • Explore advanced sequencing techniques

  • Make Rocket and Ashtanga Vinyasa fun and accessible for all

  • Develop a consistent home practice

  • Inclusive training open to all levels

  • Facilitated by Amber Jean — Senior Rocket Instructor in direct lineage of Larry Schultz (link in bio)

  • Build confidence in inversions

  • Unlock blocks in your body, strengthen weaknesses, and create more lightness and flexibility

  • Gain confidence in both practice and teaching

  • Learn how to practice therapeutically for your body and overcome injuries

Medicine Rocket Yoga Retreat in Taylorsville, Kentucky

October 10th,11 + 12th

What You’ll Experience

From the moment you arrive on Friday evening, you’ll be welcomed into a warm and intentional community space. This retreat is designed to balance deep practice with restorative downtime, giving you space to grow, reflect, and recharge.

Here’s what’s included:

  • 🍽 Farm-to-table meals: Dinner Friday, 3 meals on Saturday (including a cooking lesson), and a big Sunday brunch before departure. All dietary requests are welcome.

  • 🧘 Daily yoga classes: Medicine Rocket Yoga, meditation, core strength training, and restorative yoga.

  • 🛁 Relaxation amenities: Full use of the hot tub and the cabin’s cozy common spaces.

  • 🌲 Connection with nature: Open access to hike, fish, or simply enjoy the beautiful grounds.

  • 🛏 Accommodations: Choose from private or shared rooms depending on your needs.

“Yoga is the journey of the self, through the self, to the self.”
The Bhagavad Gita

People practicing yoga on mats in a studio, lying on their backs with one leg lifted and holding their foot, in a stretching pose.

Weekly Classes

Indulge in a curated collection of yoga styles designed to elevate your practice. Each session promises an exquisite journey through mindful movement, tailored to enhance your physical and spiritual well-being.

Five people practicing yoga in a room with wooden floors, standing in downward dog pose on yoga mats, with yoga blocks nearby, natural light coming through windows and door.

Teacher Training

Our teacher training program equips you with the tools to deepen your personal practice, teach with confidence, and explore the option of becoming a yoga teacher trainer or studio owner. Upon completion, you'll be ready to teach a variety of classes, from Hatha and Vinyasa to Hot Yoga and Meditation, empowering you to guide students on their own transformative journeys.

Monday
Noon - All Levels
Tuesday
5:30pm Medicine Rocket
Wednesday
Noon - All Levels
Thursday
9:30am - Bottle Rocket 1,2,3
Friday
Noon - All Levels
5:30pm Yoga and Jams
Saturday
11am - Prenatal
Noon - Medicine Rocket

A woman with curly red hair and with earrings and bracelets on her arm is doing a yoga stretch, leaning forward with her arms extended and her forehead resting on her legs.

Online Hub + Courses

COMING SOON!

In the meantime, you can learn more about yoga in our blog posts below 👇

Begin Your Journey