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Rocket Training in Cincinnati
Part 1
June 28,29,30 and July 1
40 hour certifaction in continuing education in rocket yoga/vinyasa
700.00

Friday 4:30 - 8:00pm
Saturday 9:00am - 7:00pm
Sunday 9:00am - 6:00pm
Monday 9:00am - 4:00pm

Part 1 Training, we will cover the whole rocket system. Depending on your experience and if you have taken other rocket trainings your curriculum will reflect montessori style of learning in a group setting.


email This email address is being protected from spambots. You need JavaScript enabled to view it. for payment options

Or train with us over weekends this summer

In depth study, including Rocket 1 focus on the legs and forward bending. Rocket transitions include bakasana, tripod headstands, elbow stands, Rocket split series, seated abdominals into handstands as well as ashtavakrasana, koundyasana and more. Every training includes practicum on assists and adjusting, Larry Schultz Philosophy as well as shortened versions of the Rocket 1 for beginners called Bottle Rocket.
 
Friday 5:30pm - 8:00pm
Saturday 9:00am - 5:00pm
Sunday 8:30am - 4:00pm


Rocket 2: July 19,20,21, 20 hours 
In depth study, including Rocket 2 focus on the back and arms. Rocket transitions include pasasana, parsvabakasana, koundyasana, krouchasana, salabasana, drop backs from ustrasana into kapotanasana as well as extends hip and twist opening sequencing. Every training includes practicum on assists and adjusting, Larry Schultz Philosophy as well as shortened versions of the Rocket 2 for beginners called Bottle Rocket 2.
 
Friday 5:30pm - 8:00pm
Saturday 9:00am - 5:00pm
Sunday 8:30am - 4:00pm

Rocket 3:July 27,28,29
 
In depth study, including Rocket 3 focus on a mixed level practice. Rocket transitions will include coming from standing half lotus into galavasana, more in depth transitions in the mula banda check up, handstand transitions into arm balances and much more. Every training includes practicum on assists and adjusting, Larry Schultz Philosophy as well as shortened versions of the Rocket 3 for beginners called Bottle Rocket 3.

Friday 5:30pm - 8:00pm
Saturday 9:00am - 5:00pm
Sunday 8:30am - 4:00pm


Often people walk into It’s Yoga with worry, stress and tiredness written all over their faces but when they leave, they show the effects of Ashtanga Yoga: they feel better and look better, lighter, freer, more relaxed and energized. This is why to me, teaching Ashtanga Yoga is a kind of self-realization; every time I lead class I, as a teacher, grow and express the insights of my own yoga. I see people take in the practice from various angles and develop, change and transcend their limitations, realize their possibilities.

In Memoriam: Larry Schultz, YogaDragonden (1950-2011)