Rocket Training in Cincinnati
Part 1
May 3,4,5,6 2024
50 hour certifaction in continuing education in rocket yoga
Friday 4:30 - 8:00pm
Saturday 9:00am - 7:00pm
Sunday 9:00am - 6:00pm
Monday 9:00am - 4:00pm
Part 1 Training, we will cover the whole rocket system. Depending on your experience and if you have taken other rocket trainings your curriculum will reflect montessori style of learning in a group setting.
Tuition is 275.00 per weekend or all three weekends for 775.00
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Or train with us over weekends this summer
ROCKET 1: July 13,14,15
In depth study, including Rocket 1 focus on the legs and forward bending. Rocket transitions include bakasana, tripod headstands, elbow stands, Rocket split series, seated abdominals into handstands as well as ashtavakrasana, koundyasana and more. Every training includes practicum on assists and adjusting, Larry Schultz Philosophy as well as shortened versions of the Rocket 1 for beginners called Bottle Rocket.
Friday 5:30pm - 8:00pm
Saturday 9:00am - 5:00pm
Sunday 8:30am - 4:00pm
Rocket 2: July 20,21,22
In depth study, including Rocket 2 focus on the back and arms. Rocket transitions include pasasana, parsvabakasana, koundyasana, krouchasana, salabasana, drop backs from ustrasana into kapotanasana as well as extends hip and twist opening sequencing. Every training includes practicum on assists and adjusting, Larry Schultz Philosophy as well as shortened versions of the Rocket 2 for beginners called Bottle Rocket 2.
Friday 5:30pm - 8:00pm
Saturday 9:00am - 5:00pm
Sunday 8:30am - 4:00pm
Rocket 3:July 27,28,29
In depth study, including Rocket 3 focus on a mixed level practice. Rocket transitions will include coming from standing half lotus into galavasana, more in depth transitions in the mula banda check up, handstand transitions into arm balances and much more. Every training includes practicum on assists and adjusting, Larry Schultz Philosophy as well as shortened versions of the Rocket 3 for beginners called Bottle Rocket 3.
Friday 5:30pm - 8:00pm
Saturday 9:00am - 5:00pm
Sunday 8:30am - 4:00pm