LEVEL 1 ASHTANGA + ROCKET Teacher Training
MAR 6–8; MAR 20–22; APR 3–5; APR 17–19; MAY 1–3; MAY 8–10; MAY 22–24; JUN 5–6
Fridays 5:30–7:30 pm; Saturdays 9 am–4 pm; Sundays 8:30 am–3:30 pm
REGISTER TODAY! Deposit required by 3/1/20.
Cost/payment options —we want to help make it work for you!
1. one payment in full by 2/1/20 = $2200
2. $650 deposit + $1650.00 paid in full by the start of the training = $2300
3. $650 deposit plus 3 payments of $ 583 = $2400
4. Apprentice and work trade: $500 deposit + 4 payments of $362.50 = $1950.00 (with this option you will work off $500)
Planting the Seed of the Inner Teacher
8 Weekends or Month Intensive
LEVEL 1 plants the seed of the inner teacher! Offered in 8 weekends or a 1-month intensive, LEVEL 1 is designed for beginners who want to learn the history and foundations of yoga, with a focus on Ashtanga and Larry Schultz's Rocket. You will learn how to instruct the Modified Primary Series (MPS), which consists of 34 poses plus finishing series. Our teacher training program is designed to awaken your voice, give you a strong home practice and help you to feel confident about leading your own classes.You will also learn alignment and philosophy, the art of modifications and how the practice can be safely adapted for all levels and body types. You will have the opportunity to assist in real yoga classes at our studio plus you can enjoy unlimited yoga at Yoga ah during training.
Included with Yoga ah 200-hour LEVEL 1 is a training workbook, Rocket Yoga retreat day (location TBA), opportunity to instruct at a real studio and participate in the lineage of Krishnamacharya.