LEVEL 1 ASHTANGA + ROCKET Teacher Training
MAR 6–8; MAR 20–22; APR 3–5; APR 17–19; MAY 1–3; MAY 8–10; MAY 22–24; JUN 5–6
Fridays 5:30–7:30 pm; Saturdays 9 am–4 pm; Sundays 8:30 am–3:30 pm
REGISTER TODAY! Deposit required by 3/1/20. click on links below for more information
all trainings require a deposit of 650.00
full amount 2450.00 minus the deposit
early bird 2200.00 minus the deposit if deposit is received by February 1st
ask about our apprentice program! You can learn about running a studio while you work off some of your tuition.
Planting the Seed of the Inner Teacher
8 Weekends or Month Intensive
LEVEL 1 plants the seed of the inner teacher! Offered in 8 weekends or a 1-month intensive, LEVEL 1 is designed for beginners who want to learn the history and foundations of yoga, with a focus on Ashtanga and Larry Schultz's Rocket. You will learn how to instruct the Modified Primary Series (MPS), which consists of 34 poses plus finishing series. Our teacher training program is designed to awaken your voice, give you a strong home practice and help you to feel confident about leading your own classes.You will also learn alignment and philosophy, the art of modifications and how the practice can be safely adapted for all levels and body types. You will have the opportunity to assist in real yoga classes at our studio plus you can enjoy unlimited yoga at Yoga ah during training.
Included with Yoga ah 200-hour LEVEL 1 is a training workbook, Rocket Yoga retreat day (location TBA), opportunity to instruct at a real studio and participate in the lineage of Krishnamacharya.