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Yoga ah! Blog

Teacher Training at Yoga ah 2024

Teacher Training Schedule at Yoga ah Cincinnati
Rocket Training Part 1 - June 28,29,30 and July 1 - 40 hours 

Rocket Training Rocket 2 - July 19,20,21
Rocket Training Rocket 3 - July 26,27,28

200 Hour at Yoga ah Cincinnati
June 14,15,16 foundations
June 21,22,23 foundations

June 28,29,30 rocket weekend
July 12,13,14 integrating
July 19,20,21 rocket 2 weekend
July 26,27,28 let's lead the practice!
This includes 2 Rocket weekends
Investment 1650.00

Rocket Immersion Louisville Kentucky May 31st - June 1st


Amber on Zoom for 1 hour Rocket Classes
Tuesdays at 12:30pm Rocket 1 mini
Wednesdays 12pm Rocket 2 mini

If you are interested in any of these programs email me directly This email address is being protected from spambots. You need JavaScript enabled to view it.  or follow the scheduling links, payment plans are available for all training.

Text anytime 5135429642

Peace and love everyone, focus on the yoga and everything else will sort itself out.

Rocket Yoga Cincinnati to London

As Amme and I set our sights to our vision of uniting our rocket yoga communities and expanding our teachings I feel it very relevant to talk about overcoming obstacles and how accepting change plays an important part of growth and transformation.


Larry talked a lot about how insecurities cloud our mind so thick that we stop living up to our full potential on and off the mat. This can not be more true in my experience. There is so much pressure to perform and live up to social media expectations of how we should look, talk and post about our journey that it's easy to get overwhelmed and freeze up. But I want to encourage all of you and remind all of you that YOU ARE SPECIAL, and you all have something very special to share with the world. A lot of my teachings are based on all the hardships I have gone through and overcome. Whether it's an injury, weight gain or experiencing great loss or even little loss, these challenges are an integral part of how we learn and grow. 


I lost my brick and mortar studio during the pandemic and had much success online but something was always missing from my day to day purpose. I found solace in starting a whole yoga program at my local rec center and guess what? It only made me stronger and expanded the way that I can teach a wide range of students. Things slowly evolved into me opening Yoga ah Home studio, which is a dream realized. I never thought that I could have a peaceful enough home to be able to do this. I was at such a loss when my children turned 18 and 21 and did not need me (as much), it sent me spiraling into the depths of confusion. Even though we crave change, change is very challenging to accept as it's happening. It takes time to rediscover oneself and the new roles we play in our life. 


The key always comes back to our practice.Rocket yoga practice gives you confidence in yourself no matter what. Larry's philosophy comes back to the inner teacher holding the key. When you quiet your mind in yoga practice your deepest truths are realized and you become more focused to align your actions with your goals. This is the change we all seek but have trouble making those first steps.Creating a self practice can help, it can be the first step in getting you in tune with your innermost truths. Amme and I look forward to giving you the tools for creating a solid home practice as well as a community to practice and share the journey with. Because “it's not what yoga can do for us but for what we can do for yoga” #larryschultz

Rocket Yoga Training Cincinnati

Next 5 Day Rocket Training in Cincinnati @yogaahstudio will be November 10,11,12,13 in person or on zoom over two weekends November 17,18,19 and December 1,2,3. email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information or see links below to register.
In Person times
Friday 5-8pm
Saturday 9-5pm
Sunday 9-6pm
Monday 9-4pm 

 Join Amber Jean in Cincinnati for a 4 day Rocket Training experience! We will be covering the whole Larry Schultz Rocket system as well as the healing work we all do when we come to the practice! Including Medicine Rocket Yoga! Which will help you gain more clarity to invite more healing energy into your practice. These techniques have been tried and true as Amber Jean-Marie has been offering Rocket training at her studio @yogaahstudio for over 15 years as well as online rocket trainings @rocketyogaacademy we are accepting applications and this program is recommended for current yoga teachers who want to expand their knowledge of sequencing and deepen their personal  practice ⚡️⚡️⚡️a word from Amber Jean ~ So what do I have to teach you? I would say the number 1 thing is how to have longevity in your rocket practice. Look at me after practicing 23 years. I can still hit some moves, I still have flexibility. I’m in my 40’s and you young kids can’t keep up, just kidding I love all of you and how dedicated you are. Keep at it and you can raise your family on yoga $, like I did, and yes it was hard but so worth it. I will also help you tap into YOUR inner teacher. So after training is long over you will have the tools for your personal practice or medicine journey. 
#rocketyoga #rocketyogatraining #larryschultz #itsyoga #yogaah #yogatraining #beinspired
Zoom Rocket Training Registration 6 days
We meet on zoom everyday from 1-4pm Standard Eastern Time


Amber Jean-Marie 
Instagram @rocketyogaacademy

Happy 2020 More about Yoga ah

Happy 2020 Yogis, Thank you for visiting our site, on this site you will find information about our yoga classes as well as teacher training. 

We would like to invite you to know more about our school and what makes Yoga ah a special place to take classes and yoga teacher training.

Yoga ah has been offering Yoga Training and classes for over 13 years in the greater Cincinnati area. Yoga ah is also one of the only studios in the country that offer the Rocket system developed by Larry Schultz. The reason that we are able to offer the Rocket system is because  our founder Amber Jean-Marie studied with Larry for over 11 years from the year 2000 to 2011 when he left his body and his legacy behind.

If you are newer to yoga and searching around for classes and or teacher training you may be overwhelmed with all the yoga there is to choose from. The first thing we want to answer for you is, what is the Rocket?. Well, the Rocket is based in traditional Ashtanga yoga sequences however the Rocket makes more advanced yoga more accessible and more fun! The Rocket also offers routines for someone who is newer to yoga. It is a vinyasa style or a style that has a continuous flow. 

Another thing we want to make sure that you know about our studio and teacher training program is that you will learn the foundations of traditional yoga, history and yoga philosophy as well as yo learn proper breathing techniques and alignment of hatha yoga poses so your practice will have a strong foundation to grow.

The Rocket had a big part of inspiring the Power Yoga Movement as well as honors the lineage of traditional yoga so if you attend our teacher training you will be able to teach a wide variety of students.

Yoga ah also offers specific routines that you will study, practice and eventually teach. These routines will give you something to fall back on when you are not feeling your best as well as give you discipline when your are not at the studio. That is why Yoga ah has a very high success rate with its graduates. 

Finally we want all of you to know about our Yoga Apprentice Program, this program will help you work off your tuition while giving you experience of how day to day operations work at a yoga studio. Some apprentices focus on the social media and how to advertise, some apprentices gain more hands on experience by setting up for classes and learning how to sign in students. Whatever you schedule is we will find something for you to do to enrich your experience while you work off some of your tuition.

To inquire about the apprentice program or get more information about teacher training email This email address is being protected from spambots. You need JavaScript enabled to view it.

 also check out www.rocketyogaacademy.com for more information about the Rocket and the RYA

 Namaste we look forward to training YOU!

Yoga ah Fairies


Rocket Yoga Tutorials

Do you know that we have some great tutorials online!! 

We have two Youtube Channels 

RocketGirl Yoga and Yogaahstudio

We have two great trainings coming up, our 8 weekends foundations training and a 5 day Rocket intensive in November!

inquire at This email address is being protected from spambots. You need JavaScript enabled to view it.

Check out this Youtube video on Rocket Splits




Often people walk into It’s Yoga with worry, stress and tiredness written all over their faces but when they leave, they show the effects of Ashtanga Yoga: they feel better and look better, lighter, freer, more relaxed and energized. This is why to me, teaching Ashtanga Yoga is a kind of self-realization; every time I lead class I, as a teacher, grow and express the insights of my own yoga. I see people take in the practice from various angles and develop, change and transcend their limitations, realize their possibilities.

In Memoriam: Larry Schultz, YogaDragonden (1950-2011)