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Amber Gean: Sun Salutation A and B Sequence
Amber Gean: Bottlerocket Sequence
Remembering Larry Schultz
This site is temporally under construction, we are in the process of adding more trainings, workshop and classes for summer 2023! All inquires: yogaahstudio@gmail.com
Often people walk into It’s Yoga with worry, stress and tiredness written all over their faces but when they leave, they show the effects of Ashtanga Yoga: they feel better and look better, lighter, freer, more relaxed and energized. This is why to me, teaching Ashtanga Yoga is a kind of self-realization; every time I lead class I, as a teacher, grow and express the insights of my own yoga. I see people take in the practice from various angles and develop, change and transcend their limitations, realize their possibilities.
In Memoriam: Larry Schultz, YogaDragonden (1950-2011)