Wow! what a ride. Today is March 3, 2015 and the final day of our Rocket intensive. It has been an honor to have such amazing yogis come for this training. This morning we practiced the Rocket 3 together, this is part of our motto that we love strong endings. It looked like a small army this morning, as we laid down our mats, placing mala's my our side, we came to Samasthiti and began our practice with our breath as our harmony. It was beautiful.
For the final essay we ask the Rocket trainers, whats is your Rocket? this is also a Yoga tradition from when we had our first Rocket training in 2011.
So, What is your Rocket?
For me the Rocket has always been about sharing the love of the practice with each other. The Rocket introduced me to the yoga lifestyle, it created a place for me to explore myself while meeting new people. The Rocket humbles me and makes me look at myself off the mat. I can hear Larry say, "what are you focusing on?" I am reminded to stay focused in my practice and also as I create a vision for myself and my life. The Rocket teaches me that anything is possible and that's what I want to share with others.
~Fast, fast getting into poses this means a lot because I have only begin practicing for one year.
~Disapline with creativity and ease, courage, encouragement, peace within change and choice, yin and yang,
~accesable, dedication, a little goes a long way
~Guidence for myself and my teaching, we all have a starting point and we all grow